If you find yourself more stressed and anxious than usual, you’re not alone. Recently, the American Psychological Association reported that 62% of U.S. adults feel that this country is heading in the wrong direction.
That’s why it’s so important to take control of the small things in your life. What you put in your body is a great place to start. With its roots in traditional Ayurvedic healing, masala chai can play a big role in helping you destress. The spices in chai are scientifically proven to reduce stress and promote relaxation due to their naturally existing compounds.